Oliverea Valley: Outdoor Yoga Flow

Rachel Koontz is a dedicated yoga practitioner and teacher, whose journey has been rooted in the practice since her teenage years. Her passion for yoga led her to Bali in 2017, where she completed her 200-hour teacher training through YogaWorks. Seeking to deepen her practice and share the profound benefits of rest and mindful relaxation, Rachel obtained certification in Restorative Yogathrough the Kripalu Center in 2019. Driven by her quest for continued learning and growth, she expanded her expertise with certifications in both Yin Yoga and Yoga Nidra. Rachel encourages her students to approach their practice with a sense of joy, curiosity, and equanimity, with the hope that these qualities will resonate outside of class.