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Sun, May 26

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Eastwind Oliverea Valley

Oliverea Valley: Outdoor Yoga Flow

Inhale the crisp air while engaging in meditation practices, vinyasa sequences, strength enhancement, and soothing stretches. The session welcomes individuals of all skill levels to join and relish the outdoor experience. Weather permitted. *Hotel guests only.

Oliverea Valley: Outdoor Yoga Flow
Oliverea Valley: Outdoor Yoga Flow

Time & Location

May 26, 2024, 10:00 AM – 11:00 AM

Eastwind Oliverea Valley, 212 McKenley Hollow Rd, Big Indian, NY 12410, USA

About the event

Rachel Koontz is a dedicated yoga practitioner and teacher, whose journey has been rooted in the practice since her teenage years. Her passion for yoga led her to Bali in 2017, where she completed her 200-hour teacher training through YogaWorks. Seeking to deepen her practice and share the profound benefits of rest and mindful relaxation, Rachel obtained certification in Restorative Yogathrough the Kripalu Center in 2019. Driven by her quest for continued learning and growth, she expanded her expertise with certifications in both Yin Yoga and Yoga Nidra. Rachel encourages her students to approach their practice with a sense of joy, curiosity, and equanimity, with the hope that these qualities will resonate outside of class.

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